For those that don’t know me I am on a healing journey using Medical Medium information. If you don’t know who Medical Medium is then google away my friend, you will not be disappointed!- But wait! Not yet! You still need to get your free artwork!
I created the Adrenal Snacks infograph as a handy way of remembering the perfect trio of glucose, sodium, and potassium foods. Medical Medium information sates that eating every one and half to two hours helps to prevent your blood sugar from dipping, which in turn helps to stop your adrenals from releasing corrosive adrenaline. I know what you must be saying “Ok Alex, big deal if that happens” Am I right? Well if you are like me and you visited multiple doctors with a myriad of symptoms and illnesses including adrenal fatigue, prediabetes, fatty liver, psoriasis, mystery aches and pains, nerve pain and more you will want to approach this wise grazing technique. Your liver and pancreas will thank you for it.
I know what you must be thinking, “Hold up, I thought this was a cool art website- where is my free gift?” Scroll to the bottom my friend but if you want to learn how this artwork was created feel free to continue reading.
As someone that is desperate to heal these conditions I knew I had to dive into these adrenal snacks. The problem was, I could not for the life of me remember the special combination of foods which equate to their more science-y names of potassium, glucose and sodium. I found myself reaching for the same snack of apple, celery and dates over and over again- it was all I could remember- don’t judge! I also discovered I racked up over 50 hits on google search for “Medical Medium Adrenal Snacks” in a 3 month period. It was time to get arty.
Being a visual learner (I am an illustrator/visual artist after all) it made sense for me to create an illustration highlighting this very helpful information, for when I was at a loss at what to snack on.
Hence, the Adrenal Snacks infograph was born and it took prideful place on my fridge. It has served itself well during it’s time of placing. Whenever I am hovering in front of the open fridge I know exactly what to reach for! Also, it looks kind of cool too, don’t you think?
So I would love to offer this funky illustration to you, so you can also level up on your Medical Medium snack game.
I printed mine on a piece of plain old A4 copier paper but feel free to splurge on some nice cardstock if you like.
If you do print this and display it in your home, I would get a real kick out of seeing it! Please tag me on instagram and facebook @alexconanillustration it will will make my day!
If you made it this far, thank you. I presume you are already on your own healing journey with Medical Medium, so be sure to be on the lookout for some very exciting Medical Medium related content coming very soon!
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Adrenal Snacks by Medical Medium Infograph
